Oats 

Rich in soluble fiber, support healthy cholesterol and liver function. 

Brown rice 

Whole grain that aids in liver detoxification and digestion. 

Quinoa 

High in protein and antioxidants, reduces liver inflammation. 

Floral Pattern
Floral Pattern

Millets 

Gluten-free and rich in fiber, supporting liver metabolism. 

Amaranth 

High in fiber and essential amino acids for liver repair. 

Whole wheat 

Supports detoxification with its fiber content. 

Bulgur 

Light, fiber-rich grain that supports liver cleansing.  

Foxtail millet  

Low glycemic index, supports healthy liver metabolism. 

Corn 

Whole-grain corn provides fiber and supports liver detox. 

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